Common Misconceptions About Hypnosis/ Hypnotherapy
Hypnotherapy can help a lot of people. But because of our media, people developed a lot of common misconceptions about hypnotherapy. In this article, we will be talking about some of the many misconceptions about hypnosis or hypnotherapy.
1. Hypnotherapy will only work for you if you are mentally weak.
A lot of people say that smart people are immune to hypnosis. But believe it or not, this is false. For as long as you choose a reliable hypnotherapist, you will soon find out that hypnosis is good for you. When looking for a hypnotherapist, make sure that you do your research.
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2. You will do whatever the therapist tells you to do once you are hypnotized.
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Don’t forget that the only person who can control your mind is yourself. This means that there is no way for your hypnotherapist to order you around and let you do things you don’t intend to do. Even if you are under hypnosis, you will never lose the ability to make your own decisions. When you visit your hypnotherapist, he/she will only help you focus on a relaxed state.
3. You can reveal your deepest secrets.
One reason why a lot of people don’t like the idea of hypnosis or hypnotherapy is because they believe they might share their deepest and darkest secrets to their hypnotherapist. This is definitely false. Even of you are under hypnosis, you will not reveal any thoughts or secrets that you don’t wish to share.
When looking for a professional hypnotherapist, you can easily find one online. Now that most if not all of us can already access the internet, even hypnotherapists advertise their services to the public through their websites. Once you visit the website of your potential hypnotherapist, you will learn more about his background, expertise, and services. Important information such as his contact details, office address, and price rates are also posted online. If you’re lucky, their website might even have a feature that will allow you to schedule a visit online.
If you want to make sure you are hiring a reliable hypnotherapist, it is best to read reviews or testimonials about him/ his services. By doing so, you will know if he can provide quality services or not.
If you have friends, colleagues, or relatives that have tried hypnotherapy in the past, why not ask them for any referrals? Remember that if a hypnotherapist is often recommended by other people, this only means he has an excellent reputation.
For as long as you have done your homework or your friends or relatives were able to give you a referral, you can finally relax knowing you are in good hands.